Regular participation in sports can help students develop better physical health and fitness. Sports require students to engage in physical activity, which helps improve their strength, endurance, agility, and flexibility.

Sports can also contribute to the mental development of students. Through sports, students learn important skills such as discipline, focus, teamwork, and goal-setting. These skills can translate into other areas of their lives, such as academics and personal relationships.

Sports can also help students develop emotionally. By participating in sports, students can learn how to deal with success and failure, develop resilience and coping skills, and manage their emotions in a healthy way.

Sports provide an excellent opportunity for students to develop social skills and build relationships with their peers. Through sports, students learn how to work together as a team, communicate effectively, and develop empathy and respect for others.

Sports can also help students develop leadership skills. By taking on leadership roles such as team captain or coach, students can learn how to motivate and inspire others, make decisions under pressure, and take responsibility for their actions.

At MIS, we regularly conduct No Bag Days which are celebrated with early morning sports events. Students actively participate and cherish these days.